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Wellness Wednesday Dates

February 23, 2011

It’s not uncommon for me to call, text or email with friends and while reconnecting, for one of us to say “let’s get together for some drinks!” Don’t get me wrong, I love having a good time, but I’ve grown pretty sick of the icky-ness that I feel after drinks the on a “school night.” There is basically nothing worse than being hungover at work…nothing! I guess I might be growing out of my old school “Happy Hour” ways after all!

So, what to do when you want to get together with friends and make healthy decisions vs unhealthy ones? Enter Wellness Wednesdays! My friend Katy and I started making dates to try out different yoga classes, and we realized that we kept on landing on Wednesdays. Eventually we started nicknaming these Wednesday get togethers “Wellness Wednesdays”, and sometimes when time allows, eat a healthy dinner together.

Don’t get me wrong, the party girl in me will NEVER go away…

Ultimate Party Girls rocking out at a wedding September 2010

But this party girl is trying to focus some of that intensity into accomplishing all of my workout goals of 2011!

Plus this week I have my new Lulu Lemon Scoop neck tank to make me feel pretty while sweating up a storm. SO excited. I’ve been coveting this for about a year now!

This week’s wellness Wednesday? Core Fusion Cardio Class at Exhale

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9 Comments leave one →
  1. February 23, 2011 11:47 am

    I do these! Only I call them “healthy dates.” But I love, love, love them! PS your cupcakes sound life-changing in the very best way.

  2. February 23, 2011 12:28 pm

    I AM SO NERVOUS!!! I just ran 2 very, VERY slow miles at the gym because I HAD to get out of the office, but at the same time didn’t want to do any more than that for fear of being tired!!!

    Yay for “wellness dates!!”

    • swimmykimy permalink*
      February 23, 2011 12:37 pm

      You will be fine!!! I love that you ran only 2 miles and did them very slowly 🙂

  3. February 23, 2011 12:40 pm

    that is an AWESOME picture. bwahahaha.

    • swimmykimy permalink*
      February 23, 2011 12:49 pm

      hehe, thanks 🙂 I thought it was the best picture I had to convey my party girl ways 🙂

  4. February 23, 2011 1:01 pm

    I LOVE the idea of wellness wednesday and girl you are the cutest thing in the world!! I want to see your new tank!! I am totally taking you up on the cupcake after Boston!!

  5. February 23, 2011 9:19 pm

    I’m just gonna throw this out there – but with a pic like that, I think we’d have one hell-of-a-time dancing/partying it up 😉

  6. February 24, 2011 10:32 pm

    Wellness Wednesday!!! I love that. Yoga me or lets run! soon!

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  1. To Party or Not to Party? « Tales of an Endless Runner

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