Good Bye Winter “Bla’s”!
So since returning from vacation, it’s taken a little bit to work back into daily life again–work, the cold weather, commuting and of course THE GYM. The first week back was pretty rough, for some reason I felt like I was spinning my wheels every time I stepped foot into the gym. I honestly think I was so resentful of the cold weather that I worked myself into a funk. One day was so bad that I went home directly after work, bundled up in sweats and blankets and rooted myself on my couch. It finally took my boyfriend to drag me to the gym! The instant I stepped on the elliptical trainer I felt like a new person. Who knew such a workout nut could be in a fitness funk?
Since the forced gym visit, I am happy to report, I have been on an upward fitness and wellness swing–hooray! Not only have I gotten back into the routine of attending weekly bootcamp class (ouch!), running on the treadmill, but I took a trip to Wholefoods and Trader Joe’s and stocked up on all of my favorite nutritions products (post to follow sometime this week.) It’s not that I ever pig out on junk food, but it’s difficult to stick to a healthy eating plan when eating breakfast and lunches out–yuck!
So the ground work has been laid for a great winter in the gym (and running outside when it gets above 40 degrees), I’m back on the nutrition bandwagon (hopefully for the long haul!) and now more exciting news, I have registered for my THIRD marathon! Yesterday at 9am I registered for the Chicago marathon and I am absolutely thrilled. The excitement of registering, along with my friends Michele (marathon compadre, who I have run NYC & MCM with) and Noel (Boston qualifying superstar friend!) bolstered me through a quick, but very intense three mile run that ended with me running at 8.0 in the last half mile. Take that winter blues, I’m fighting back!
It may not have been the prettiest route to optimal fitness and nutrition regimen, but I’d like to announce that I am BACK! I look forward to blogging about nutrition, books, training techniques more often. I’m going to hold myself to blogging in order to hold myself to my reformed healthy lifestyle. Until next time, happy running!